Telogen Effluvium: Hair Loss Causes & Recovery

Sudden hair fall is scary. It sends many people into a panic when they find some extra strands on the pillow, in the shower, or while combing. However, the good news is that telogen effluvium is one of the most ordinary reasons contributing to a sudden fall. It looks scary, but it is generally a non-permanent hair fall condition and often reversible with the right care. 

At SkinQure, under the guidance of Dr Jangid, we help people understand this phase and support them through recovery. If you are searching for a trusted hair doctor in Delhi, this blog will help you find the best.

About Telogen Effluvium

Telogen effluvium is a temporary alteration in the hair growth cycle, wherein more hairs than the normal amount enter into the telogen or resting phase. Instead of falling little by little, hair sheds in large amounts. The temporary hair loss, though distressing, does not cause permanent damage to the follicles and is thereby treatable. A skilled hair doctor in Delhi will be able to pinpoint the trigger for you and guide you with a personalized recovery plan.

Normally, people observe shedding after a period of 6–12 weeks since the triggering event. This delay puzzles the people. They seem to think that hair fall started all of a sudden, while the body had already gone through stress much before.

Causes of telogen effluvium

It has numerous potential triggers, and almost all of them push the body into stress mode. When the body gets overwhelmed with stress, it simply switches off the production of hair in order to conserve its energies. This therefore results in temporary hair loss even in people who never experienced any hair issues. A consultation with a trained hair doctor can identify the cause.

Following are some of the most common triggers:

1. Physical Stress

High fever, sickness, infections, surgery, or major injuries are the factors that can push the follicles into their resting mode. This is one of the most common causes of telogen effluvium.

2. Emotional Stress

Such hair shedding, if due to mental pressure, anxiety, or major life changes, is temporary. Many such patients come to meet Dr Jangid at some emotionally stressed stage in their life and find that the hair fall relates with that particular mental state.

3. Nutrient Deficiency

Low levels of iron, vitamin D, zinc, and protein cause temporary hair loss. One of the reasons SkinQure sees many cases of telogen effluvium among working professionals and students is due to this fact.

4. Hormonal Changes

This can also be temporary due to the post-pregnancy phase, thyroid imbalance, and sudden hormonal changes. A hair doctor in Delhi can find this imbalance by a detailed check.

5. Sudden Weight Loss

Any sudden shock to the body can trigger telogen effluvium in cases of crash diets, fasting, or even an intense workout.

6. Medication & Medical Conditions

This may include certain medicines taken or some underlying health problem.

How to detect Telogen Effluvium?

People suffering with telogen effluvium have dull and dry hair. They notice that extra hair fall inside car seats, and on bathroom floors. This thinning is often general rather than in patches, helping make it distinctive from other conditions.

A hair doctor professional in Delhi will carry out a physical examination, review your history, and may suggest tests to confirm the cause. Dr. Jangid at SkinQure makes use of advanced diagnostics to ensure the assessment is just right-so that treatment is always spot on.

Recovery from Telogen Effluvium

The good thing about telogen effluvium is that it allows recovery to take place. Once the trigger has been controlled, the hair cycle begins to reset. But this does take great patience. Since it is just a temporary hair loss phase, the follicles take quite a while to get back into the growth stage.

Here is how recovery normally works:

1. Identifying and Removing the Trigger

2. Intake of proper nutrition

3. Scalp-Friendly Habits

4. Medical treatments

5. Stress Management

6. Regular Follow-ups

How long does recovery take?

Improvement in most cases of telogen effluvium starts within 2-4 months once the root cause is corrected. In general, hair density returns within 6-9 months. Since it is a temporary hair loss condition, the follicles are not permanently damaged. Consultation as early as possible with a specialist like Dr. Jangid ensures faster and smoother recovery.

Why choose SkinQure for telogen effluvium treatment?

SkinQure believes more in scientific diagnosis, personalized care, and long-term restoration of hair. Under the guidance of Dr. Jangid, our clinic has helped numerous patients recover from telogen effluvium. We understand the emotional agony one goes through because of temporary hair loss, and our aim is to gently yet confidently take you through the healing process.

If you are searching for a trusted hair doctor in Delhi, then SkinQure promises expert consultation, safe treatments, and transparent care.

Conclusion

Telogen effluvium is a common disorder that mostly affects the scalp but can cause temporary hair loss anywhere on the body. It is typically brought on by a stressor event or a physical change.So, if you suffer from this type of drastic hair fall no need to be concerned about, visit SkinQure to grow back your hair.

Dr Jangid provides proper nutrition, improved living habits, and the right treatment to reset hair cycle.

FAQs

Is telogen effluvium genetic? 

No, telogen effluvium is not genetic. It affects both male and female of any age group due to in sufficient vitamins and minerals in the body

How does telogen effluvium cause? 

Telogen effluvium causes severe hair fall resulting in a thin and dull hair. 

How is the diagnosis of Telogen Effluvium made?

telogen effluvium is diagnosed under expert skin and hair doctors. Doctor checks patients past medication and prescribes medicines based on severity

Can Telogen Effluvium be cured with a proper diet?

Yes, Telogen Effluvium can be cured with a proper diet,  but doctors prescribe medication rich in iron, zinc, and biotin.

Is Telogen Effluvium Recurring?

Yes, some people may get Telogen Effluvium again, particularly if they come across identical triggers.

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